#314: CONRAD BROCK AND THE DISCIPLINE OF NOW

travis, nappier and mike discuss the following topics….

ceiling update…….

post-fourth excitement and eggins….

frozen dooks……….

eric twiggs joins us after the break to talk about his book “the discipline of now.”  it’s about overcoming procrastination.  you can check it out here.  also give him a follow on the ol’ twitter at @thedisciplineofnow which he swears isn’t too many characters.

where’s crazytown?

the spider story……….

fishing………

well, bye.

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